Initial Consultation • $100 (or $50/month for athletes)
During your initial consultation we will discuss your current diet plans and your goals. This includes a calculated daily nutritional intake and a customized 4-week plan. You will also receive a nutritional overview guide that provides helpful assistance during your first month. Clients that see the best results maintain open dialogue with me during the first 4 weeks. Ask questions that’s what I’m here for!

After your initial 4-weeks, we meet again for a follow-up where we discuss your progress and plan the next course of action. I encourage my clients to provide me with honest feedback so that we can fine tune your nutrition and help you reach your goals faster. You will receive another 4-week plan in the initial follow-up as well as the second follow-up.
• Your initial follow-up is $50
• Your second follow-up is $50

After your first 3 months, you will be well into the routine of a healthier lifestyle and have a good handle on your nutritional intake. A check-in occurs after both your initial consultation and two follow-ups.
• Check-Ins are $25